Why And How To Meditate Do as much of this as is comfortable for you. Just begin. Do you believe in diet, exercise, and not smoking? Excluding permanent vacations, are vacations a good idea? What is the purpose of a vacation? It is to get away from it all, to relax, to avoid the millions of small demands of our daily lives where we scurry about mechanically and thoughtlessly … [Read more...]
“One Hundred Years Young” Extracted from New Age Journal
One Hundred Years Young Extracted From New Age Journal 07/08/93, Page 83 And Following By Deepak Chopra, M.D. At the present time, at least in the United States, people who live past 100 do not have parents who have lived past 100. When studied: There is a "strong attachment to freedom." The most frequently chosen word to describe themselves as "adaptable." Typical … [Read more...]
Cosmic Questions: Best Answers
(On my second 40 day/40 night visit to Mt. Sinai, the following information was passed along to me.) What is the purpose of life? For the most part, life is cosmic good luck (a blessing, if you will) that you have received, and nothing else. There is generally no pre-ordained purpose to life, but there are obvious rules about how to proceed in life for a most good/least … [Read more...]
Looking to the Right and Not Looking to the Left
Looking to the Right and Not Looking to the Left When he was 30 years old his cholesterol was 280! The average heart attack occurred at a cholesterol of 220. Both his parents underwent open heart surgery in their 70's, and so he was definitely predisposed to heart disease. By the age of 40 he had changed his diet/exercise and brought his cholesterol down from 280 to 130; no … [Read more...]
Do You Know?
Do You Know? Do you know what to do? I'll bet you do. Then why don't you do it? If you can answer that, you deserve a Nobel prize. Unfortunately, when there is the freedom to choose, then you can count on a willy-nilly pattern of behavior in human beings. Knowledge does not automatically predict and/or lead to behavior, good or bad. Some will do it right (for the right or … [Read more...]