What is Macrobiotics? by Bonnie Kramer What is "macrobiotics" and how does it differ from the usual American diet? What makes it so healthful, and why do people tend to refer to it as the "anti-cancer" diet? Macrobiotics is neither a diet nor a fad, nor is it extreme in restrictions. The word itself comes from combining two Greek words "macro" and "bios,"meaning "large" or … [Read more...]