This is available as a printable document (pdf) The Needs of Our Human Biology (How Virtually All Diseases Occur) Simply put, virtually all the diseases that we know, all the high blood pressure, all the high cholesterol, diabetes, gall stones, cancers of the colon-prostate-breast, all the body malfunctions have specific, and for the most part, known causes. There are … [Read more...]
Diet #4 – KISS Weight Reduction Liv-It
The #4 All cooked soft and warm (B-V-B ONLY) KISS Weight Reduction LIV-IT Chew each bite 15 times. Do not watch television, talk on the phone, listen to the radio, or read the newspaper, use the computer/BlackBerry or iPhone. Think about what your are doing: eating. Breakfast: Any/all berries cooked on low heat in 1" of rice milk or fruit juice Organic … [Read more...]
How People Get Sick & /Or Stay Well
Here are 2 illustrations of how people get sick or develop health issues. Can a dark skinned African, a somewhat dark skinned Sicilian, a very fair, blond and blue eyed northern Scandinavian, and an albino all go the beach and safely play volleyball outside on July 1st when there isn't a cloud in the sky and the temperature is 100°? The answer actually is "YES." The dark … [Read more...]
Expression of Genetic Tendencies
Here is a printable version (pdf) of IF (The Expression of Genetic Tendencies). Most diseases occur if, and only if, the person with a genetic tendency does what is necessary to express that genetic tendency. While people have the "tendency" to high cholesterol, high blood pressure, diabetes, cancer of the breast, diverticulitis, gall stones, … [Read more...]
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger He was a 39-year old 240->219->235 pound man who was a 2 pack per day smoker and who also drank a "pot of coffee" a day. He considered his dietary "downfall" to be meats and cheeses. When he returned in follow-up, he had quit smoking, reduced his coffee to 1 cup per day, but in the process had … [Read more...]