She was a very intelligent and straightforward 50-year old African-American legal secretary from California. At 5'7", 207 pounds, her blood pressure was 180/104 when first was seen. I made clear to her how her personal choices were affecting her blood pressure, risk of stroke/dialysis/sudden death/heart attack, etc. horrors. She agreed to change. She returned for follow-up … [Read more...]
Health’s Ten Commandments
(This information was furnished to me on my first 40 day and 40 night visit to Mt. Sinai. I believe these “Health’s 10 Commandments” are what fits with God’s design and/or your biology’s requirements. Do these or risk getting seriously hurt. Ultimately, these commandments are really “invitations for your consideration.”) You are genetically strong and designed to be well, … [Read more...]
What is Life All About
In every second of your life which is when you are riding in a car or listening to a radio, getting dressed in the morning, talking to your friends, business partner, husband or wife, children etc: when in the course of history, when at that moment, you try to decide what it is all about, you can now realize the answer is, and always has been, simple. It is very obvious what … [Read more...]
Cosmic Questions: Best Answers
(On my second 40 day/40 night visit to Mt. Sinai, the following information was passed along to me.) What is the purpose of life? For the most part, life is cosmic good luck (a blessing, if you will) that you have received, and nothing else. There is generally no pre-ordained purpose to life, but there are obvious rules about how to proceed in life for a most good/least … [Read more...]
I Don’t Like Brown Rice-Vegetable-Beans
"Noli carborundum---" Direction, not perfection "If you like it, it is either illegal, immoral, or fattening" is a very well known wise saying. And the truth is that I don't like brown rice-vegetables-beans(G-V-B). That is not to say that I dislike brown rice-vegetables-beans, that is to say they don't give me the same kick that meat, cheese, chicken, Chinese food, pizza, … [Read more...]