Diet #3: Skim Milk Diet Follow for 1 - 2 weeks. One whole quart of Rice Dream Vanilla Enriched or Eden Soy Extra (both contain vitamin A, D, and calcium), skim or buttermilk each day, which are best divided into eight 4-oz. glasses evenly over the day. To add an excellent mixture with a delicious tang, much like a milk shake, is 4 oz. of Rice Dream or Eden Soy with 2 oz. of … [Read more...]
How People Get Sick & /Or Stay Well
Here are 2 illustrations of how people get sick or develop health issues. Can a dark skinned African, a somewhat dark skinned Sicilian, a very fair, blond and blue eyed northern Scandinavian, and an albino all go the beach and safely play volleyball outside on July 1st when there isn't a cloud in the sky and the temperature is 100°? The answer actually is "YES." The dark … [Read more...]
The Galloping Gourmet, “I’m Looking Over a 4 Leaf Clover”, “Patients Who Do Not Wish to Return, and Leadership
The Galloping Gourmet, "I'm Looking Over a 4 Leaf Clover," Patients Who Do Not Wish To Return, and Leadership In the evenings, Debra, our Helper Starter cooking teacher who can assist and instruct you at your home in preparing the tasty foods we recommend, calls our patients who either "no showed," cancelled their appointment, or for whatever reason are not returning. Debra … [Read more...]
Cooking with the Seasons – Fantastic Fall Cooking, by Jane Georgini
Cooking with the Seasons - Fantastic Fall Cooking by Jane Georgini Fantastic FallI love itthe leaves are changing into those vibrant reds and oranges. It's harvest time and the fruits and vegetables take on their best colors as well, bright green kale and broccoli, sweet orange squashes, strengthening brown burdock, ruby red apples and so much more. It is a real pleasure to … [Read more...]
Cardiomyopathy And Congestive Heart Failure
Cardiomyopathy And Congestive Heart Failure Everyone is aware that cancer is the scariest diagnosis. But the actual number one killer in the United States, killing twice as often as cancer, and most likely to strike a person is heart disease, whether you are a woman or man, Black/Hispanic/Asian or White. Heart attack, angioplasty. hardening of the arteries, bypass surgery and … [Read more...]