Translation: It is all biochemistry It is all biochemistry: What you do right gets translated as a good biochemical result (health), and what you do wrong gets translated as a bad biochemical result otherwise known as a disease. If you smoke cigarettes, eat meat, drink coffee/alcohol or cola's, have a bad attitude, don't exercise, use heroin or cocaine, don't wear your seat … [Read more...]
I Don’t Like Brown Rice-Vegetable-Beans
"Noli carborundum---" Direction, not perfection "If you like it, it is either illegal, immoral, or fattening" is a very well known wise saying. And the truth is that I don't like brown rice-vegetables-beans(G-V-B). That is not to say that I dislike brown rice-vegetables-beans, that is to say they don't give me the same kick that meat, cheese, chicken, Chinese food, pizza, … [Read more...]
Working with the Cancer Society, by Bonnie Kramer
Working with the Cancer Society by Bonnie Kramer Director, Nutritional Services Preventive Medicine Center It seems these days, that no matter what newspaper or magazine you read, or what news station you are tuned into, everyone is touting the value of a healthy diet and exercise for everything from weight loss to disease prevention and survival. This is good news, but not … [Read more...]
The Immune System – as a med student and Cardiologist
The Immune System - as a med student and Cardiologist I remember when my interest in the immune system began. I was a medical student in 1963 at the Ohio State University Hospital out-patient GYN Clinics. A fair number of women who attended this clinic were diabetic and many would come to the clinic with what I will call "boils outside near the vagina." An excellent article … [Read more...]
Do You Know?
Do You Know? Do you know what to do? I'll bet you do. Then why don't you do it? If you can answer that, you deserve a Nobel prize. Unfortunately, when there is the freedom to choose, then you can count on a willy-nilly pattern of behavior in human beings. Knowledge does not automatically predict and/or lead to behavior, good or bad. Some will do it right (for the right or … [Read more...]