Diet #3: Skim Milk Diet Follow for 1 - 2 weeks. One whole quart of Rice Dream Vanilla Enriched or Eden Soy Extra (both contain vitamin A, D, and calcium), skim or buttermilk each day, which are best divided into eight 4-oz. glasses evenly over the day. To add an excellent mixture with a delicious tang, much like a milk shake, is 4 oz. of Rice Dream or Eden Soy with 2 oz. of … [Read more...]

Diet #3: Rice Dream Diet Follow for one or two weeks (your choice) One whole quart of Rice Dream Vanilla Enriched each day. Alternatives are Eden Soy Extra, Pacific Ultra Plus, or Almond Amazake. For a delicious tang, much like a milk shake, add 4 ounces of Rice Dream to 2 ounces of raspberry soda. This diet does not permit any dairy product as substitutes for the … [Read more...]